Cracker Barrel Steak Fries: A Delicious Side Dish
Are you looking for a side dish that elevates your meal to the next level? If so, you’re probably familiar with the mouth-watering taste of thick-cut, golden-brown steak fries from a popular country-style restaurant chain.
Cracker Barrel’s version is a fan favorite, offering a hearty alternative to regular french fries with its substantial texture and seasoned flavor profile, all for just $2.99 per serving.
These deliciously fried potato wedges are cooked to achieve a perfect balance of crispy exterior and fluffy interior. As a popular side dish, they complement a variety of meals, making them a satisfying addition to your dining experience.
Let’s dive into what makes these fries special, their nutritional profile, and important dietary considerations.
What Are Cracker Barrel Steak Fries?
Made from russet potatoes, Cracker Barrel Steak Fries are cut into thick wedges and fried to perfection. They are a signature side dish at Cracker Barrel, offering a heartier alternative to traditional french fries.
The preparation involves cutting potatoes into substantial wedges, seasoning them with a proprietary blend of spices, and then frying them to a crispy golden exterior while maintaining a fluffy interior.
- Cracker Barrel steak fries are distinctively thick-cut potato wedges.
- The fries undergo a specific frying process for a crispy exterior and fluffy interior.
- They are typically served with a side of ranch dressing for dipping.
Cracker Barrel Steak Fries Nutrition Facts
Understanding the nutritional value of Cracker Barrel Steak Fries can help you make informed decisions about your meal choices. While they are a fried food, they do offer some nutritional benefits.
Calories and Macronutrients
The serving size of Cracker Barrel Steak Fries contains a specific amount of calories and macronutrients, including fats. Although the exact calorie count isn’t specified, it’s essential to consider the fat content as part of your daily nutrition intake.
Vitamins and Minerals
Cracker Barrel Steak Fries provide several vital vitamins and minerals. Key nutrients include:
- Potassium: 988-1091mg (23% DV), contributing to healthy heart function.
- Iron: 1.1-1.4mg (8% DV), supporting healthy blood oxygen transport.
- Calcium: 37.7-38mg (3% DV), magnesium, phosphorus, and vitamin K, all of which contribute to bone health and other bodily functions.
Despite variations insodiumcontent (90.5-870mg), these fries can be part of a balanced diet when consumed in moderation.
Allergen and Dietary Considerations
Understanding the allergens and dietary considerations of Cracker Barrel steak fries is crucial for a safe dining experience. When enjoying their country-style steak fries, it’s essential to be aware of the ingredients used.
Common Allergens
Cracker Barrel steak fries contain wheat flour in the batter, making them a potential allergen for individuals with specific dietary restrictions. The presence of wheat flour is critical for achieving the crispy exterior that characterizes these fries.
Gluten Information
The wheat flour in Cracker Barrel steak fries means they are not gluten-free. Key facts to consider include:
- Cracker Barrel steak fries are not suitable for a gluten-free diet due to the wheat flour in the batter.
- The wheat flour contributes to the crispy texture of these country-style fries.
- Individuals with celiac disease or non-celiac gluten sensitivity should avoid these fries.
- Cracker Barrel offers some gluten-free alternatives, but their steak fries are not among them.
Conclusion
Cracker Barrel steak fries are a treat worth considering. While they come with nutritional considerations, enjoying them as an occasional treat within a balanced diet allows you to savor this classic side dish without compromising your nutritional goals.
